IRONMAN is an individual sport and consists of swimming, cycling and running. The distances of the IRONMAN (full distance) are a 3.8 k swim, a 180 k bike ride and a 42.195 k run. The distances of the IRONMAN 70.3 are a 1.9 k swim, a 90 k bike ride and a 21,1 k run. The three distances must be completed in immediate succession and in one day. The maximum time for an IRONMAN is 15/16 hours, the maximum time for an IRONMAN 70.3 is 8 hours.
Area of application of this Sportordnung are the licensed IRONMAN events in Germany.

§ 1 Basic regulations
1. The following set of rules guarantee fair and smooth proceedings of the race. It is decisive for the competition participation. The competition jury takes care that the competition is carried out after the regulations of this race rules. The competition judges (Referees) used in the event represent, under the management of the organizer (race management) the competition court.
2. With his / her registration, the athlete accepts the Sportordnung and the competition rules of the WTC (World Triathlon Corporation) in their current legal form and in this order. Further the competition information (Race info) and the information as announced in the pre-race briefing is to be observed. This legal basis is intended for the purpose of a uniform and equal exercise of the sport. Compliance with and acceptance of this basis is a fundamental requirement for the participation in the mentioned events. If this Sportordnung refers to other regulations and they are contradictory, then the ranking shall be determined by the order of their listing.
3. The preceding control decisions and the competition decisions being based on them are not contestable judicially.
4. Basic principles of the event are fairness and adherence to the regulations. It is forbidden to seek advantages by breaking these regulations. The athletes may not impede or endanger others, nor obstruct the proceedings of the race. The athletes must be polite towards other athletes, volunteers, referees and medical personnel. They will observe traffic rules and follow the instructions of the organizer, referees and medical personnel. The athletes shall show respect towards the environment and avoid pollution.
5. Each athlete himself is responsible for competing in a healthy and physically well-trained condition only. Doping is forbidden. With his registration, each athlete agreed upon the doping rules and blood limit values, which are mandatory for the event. This guideline is substantiated by the organizer.s goal to guarantee a clean, fair and doping free sport and to let only those athletes adhering to this requirement participate in the event and be listed in the results.
6. The organizer reserves the right to alter the rules and regulations concerning the race proceedings at any given time. These changes are then binding, if the athletes are informed in writing or at the pre-race briefing. The participation at the pre-race briefing is mandatory.

§ 2 Safety Regulations
1. Each athlete himself is responsible for the perfect condition and technical safety of his equipment and has to ensure that other athletes, volunteers and spectators are not endangered by his equipment.
2. If the equipment of the athlete does not correspond to the preceding default and/or the competition information, the athlete is not admitted to the competition.
3. If the athlete violates the rules accordant to No. 1 during the event, then he must remove the objectionable condition, as demanded by referees or race management, immediately. Failure to do so will result in the disqualification of the athlete from the race by the competition jury.
4. It is forbidden to carry equipment which can in any way be described as ¡°communication or entertainment media¡±. It is not decisive if the athlete actually utilizes these objects or not. If an athlete violates this rule, he will be disqualified by the competition jury. An immediate disqualification by a referee on the official race course, upon determination of the violation, is possible.

§ 3 Transition zones / changing clothes
1. Only athletes in the race, volunteers and personnel with the according authorization are permitted to enter the transition zones. Coaches, private support staff and spectators may not enter the transition zones.
2. It is allowed to change clothes in the transition zones only.
3. The wetsuit may be taken off only in the transition area, at the place prescribed for it (changing tent, at the bicycle). On the way through the transition area the neoprene may be opened and be stripped off to the hips.
4. It is forbidden to ride the bike in the transition zone.
5. It is mandatory to wear a race top on the bike and during the run.

§ 4 Identifiability of the athlete
1. Every athlete must be identifiable at all times during, before and after the race and in the official race areas (transition zones, Athlete.s Garden, ¡¦).
2. The form of identifiability before and after the race in the official race zones will be defined by the regulations of the organizer in the race invitiation or the competition information (Race info) or at the pre-race briefing (e. g. wearing a specific wrist band, requirement to wear the timing chip when entering or exiting the official race zones, etc.). Infringement of this regulation can be cause for exclusion from the race or subsequent disqualification, regardless of the exact moment of determination of the infringement.
3. The race number must be worn on the back during the bike split, on the front of the body during the run split and must be clearly visible at all times, and not be folded or covered. An infringement of this rule may result in a time penalty
accordant to ¡× 12, or in serious cases in disqualification of the athlete. The regulations in ¡× 2 subsection 4 of the Conditions of Participation remain untouched by this.

§ 5 Swim
1. Use of swim goggles or face masks is recommended, but not obligatory.
2. It is permitted to swim a wet suit up to a water temperature of 24,5¡ÆC. The organizer reserves the right concerning the temperature limit to meet special regulations to single or all age groups in dependence of the climatic conditions. Details will be announced at the pre-race briefing. In case of a ban of wetsuits the ban is also valid for swim suits with percentage of rubber and/or neoprene. Violation of this rule will result in disqualification.
3. The use of flippers, paddles, snorkelling gear or other swim aides is not permitted. Violation of this rule will result in disqualification.
4. It is not permitted to wear socks or gloves during the swim. Violation of this rule will result in disqualification.
5. It is not permitted to wear the race number during the swim. It remains with the bike and must be put on in Transition 1. A violation will result in a shown yellow card, according to ¡× 12.
6. It is not permitted to be accompanied by private boat or swimmer. Violation of this rule can result in disqualification.
7. Before the swim start, every athlete has to enter Transition 1. For details, please see the competition information (Race info).
8. The swim start will conducted as defined in the Race Info. All athletes must remain behind the official starting line.

§ 6 Cycling
1. All athletes must check in a certified helmet. Only proven hard-shell helmets without alteration are permitted. The helmet has to bear an examination certificate of the following standards: SNELL or ANSI (USA), KOVS (Sweden), GS (TUV-Rheinland, Germany) or the norm EN 1078 of the European Union. The helmet must be stored with the bike.
2. It is mandatory to wear the helmet at all times on the bike course. This includes a closed chin strap, beginning with picking up the bike in Transition 1 and ends with dropping the bike in Transition 2. Violation of this rule will result in disqualification.
3. The bike may only be moved forward with human muscle power. Tandems and recumbent bikes are not permitted (exception from this rule are visually handicapped athletes). The decision concerning admissibility of prototypes, new or ¡°unusual¡± additions lies with the organizer. Additional wind deflectors and encasements are not permitted on the bike. Excluded from this are rear wheels. Front wheels must have spokes (conventional fabrication of synthetic material), amendments to the handle bar must be positioned in such a way that in case of an accident injuries will be avoided. Every bike must have brakes on the front and rear wheel. The brake levers must point backwards. It is permitted to carry tools and spare parts. Grip shifters are allowed if they comply with the manufacturer.s mounting instructions, pointing forward or towards the athlete. Nevertheless, it is mandatory that these are in their original state and were not changed.
4. Drafting is forbidden. The minimum distance between two cyclists is 10 m, starting from the end of the back wheel of the athlete in front to the front end of the front wheel of the athlete in back. A passing manouver must be completed within 30 seconds. During a passing manouver, a minimum sideways distance of 2 m must be observed. The athlete which was overtaken must take care to establish the minimum distance again by falling back. It is mandatory to ride on the right side of the road at all times. Passing is only allowed on the left side.
5. The referees may issue a time penalty of 6 minutes (4 minutes in 70.3 races) if an athlete infringes the rules, this has to be settled in the next penalty box on the bike course. The athlete himself is responsible for stopping at the next penalty box. If the athlete does not stop in the next box, he will be disqualified. A disqualification / time penalty is also possible per photo / video proof after the race. In this case the time penalty will be added to the overall time.
6. The athletes must adhere to the StVO (road traffic regulations) in as far as they apply. If the police reports a violation of the StVO, these will be handled like other infringements and a time penalty of 6 minutes will be issued. In severe cases, such an infringement can lead to disqualification.

§ 7 Running
It is permitted to run, walk or crawl, other forms of forward motion are not permitted. Unaffected by this are other forms of motion in cases of bodily disablement, as permitted by the organizer.

§ 8 Assistance by third party
1. Accepting assistance from a third party is not permitted, in as far as this competition information (Race info) does not make exceptions. The athletes must refuse assistance or accompaniment of any kind. Athletes may not accept accompaniment or pace maker services of any kind. The athlete must remove the objectionable condition, as demanded by referees or race management, immediately. Failure to do so can result in the disqualification of the athlete from the race by the competition jury.
2. Exceptions will be made in case of emergency (health risk) or assistance through personnel assigned by the organizer.
3. Athletes may receive personal food only in the area 50 m behind official aid stations designated and marked for this purpose. This must be handled by private support. On the run course it is permitted to receive personal food only 50 m behind official aid stations designated and marked for this purpose.
4. The organizer will assume no responsibility or liability for the handling of personal food.
5. There will be a mobile bike service on the course during the event. The bike service is available for the athletes in cases of technical defects, without the athletes having a legal claim to aid by the bike service. The bike service does not supply additional tubes.

§ 9 Coaching
1. Coaching is defined as support of the athlete during the race by vocal instructions and cheering. Coaching is generally allowed with the following limitations.
. Electric or other amplifying devices are not permitted.
. All forms of coaching, where the coach moves with or past the athlete (with vehicles, bike, inline skates, running, etc.) are not permitted. This includes following behind the athlete per vehicle or foot.
. Coaching is only allowed from the side of the course, the coach is not permitted to be on the official race course or move with the athlete.
. Athletes may not accept accompaniment or pace maker services by foot or vehicle. This includes following behind the athlete.
. Coaching is permitted in the designated areas when handling personal food. It is permitted to accompany the athlete for a few steps in order to hand over the personal food.

§ 10 Cut-off times / health protection / race course
The athlete has to finish the single stages and the whole race within the given limit times. The respective limit times and the competition end are regulated in the competition information (Race info).
Athletes whom are not able to finish in the times given for each stage of the race must quit the race.
1. Athletes reaching the finish line after the limit time will not be included in the result list. For details concerning the closing of the finish line please see the competition information (Race Info).
2. Athletes who voluntarily quit or where taken out of the race must immediately inform the next referee and report back in the next transition zone.
3. The medical personnel have the ultimate and definitive authority to take an athlete out of the race, should body or life be threatened. Such a decision on medical grounds results in immediate disqualification of the athlete.
4. Leaving the official race course may result in disqualification. If leaving the course was not one.s own fault, then the race may be continued from that place on.
5. The ranking will be effected in the actual order the finish line was crossed. This applies for the overall ranking as well as the ranking of the individual age groups.
6. The winner of each category at the IRONMAN European Championship will bear the title ¡°Open IRONMAN European Champion¡±, regardless of the nationality of the athlete. It is irrelevant for the ranking / prize money if the athlete is European or not.

§ 11 Environment Protection
The participant should respect the interests of the environment protection by his behaviour and not load the nature more than inevitably by his behaviour and the participation in the event. Garbage (gel packaging, empty bottles, etc.) may be decontaminated on the bike- and on the run course only in the area of the aid stations at the places intended for it. An offence against this rule is avenged with the yellow card.

§ 12 Penalties and Disciplinary Action
1. The referees appointed to the race form the competition jury under the direction of the race director. The competition jury shall ensure that the race is conducted as determined in this Sportordnung. The competition jury is authorized to issue penalties and disciplinary actions as determined by this Sportordnung.
2. It is possible to file a protest against the decision of the competition jury, see ¡× 13.
3. Violation of this Sportordnung as well as violation of other rules of fair conduct, which are the grounds for this race, may lead to disciplinary actions.
4. Warnings will be issued for
a. elementary infringement of rules with the goal of saving time.
b. violation of rules whose main goal it is to eliminate an advantage in the race, but only if the advantage has not been made use of or can be revoked.
5. Time penalties must be issued in all cases specified in this Sportordnung.
6. Time penalties must also be issued for violation of rules which cannot be revoked accordant to number 4. In this case a time penalty of 6 minutes (4 minutes at IRONMAN 70.3) will be issued and added to the final race time of the athlete. This does not apply to time penalties issued for drafting (see ¡× 6).
7. In the event a second time penalty is issued, the athlete will immediately be disqualified by the race management.
8. Disqualifications and time penalties may also be issued after the race through the race management, if notified by members of the competition jury or the police about facts which justify such measures. Grossly unsportsmanlike behaviour, insults and assault justify a disqualification, whereas this listing counts as incomplete.
9. The referees may show black, yellow and red cards.
. black card: penalty of 6 minutes (4 minutes at IRONMAN 70.3) for drafting
. yellow card: warning (urinating on the course or in the Transition zones outside of the Dixie toilets, wearing compression socks during the swim, blocking, coaching, littering)
. red card: immediate disqualification (e. g. grossly unsportsmanlike behaviour, carrying communication or entertainment media)
. A verbal warning may be issued at any time.
. A time penalty / disqualification may be issued after the race per photo or video proof.
10. Procedure warning / penalty:
The referee will distinctly contact the athlete and the card (red, black, yellow) is shown accordingly. No matter which card the athlete receives on the bike course, he must approach the next penalty box.
. If the athlete receives a yellow card (= warning for all light offenses, see ¡×12.9), the race number is marked with a ¡°P¡± by the referee in the penalty box. The athlete must sign with the referee and is then permitted to continue the race.
. If the athlete receives a black card (= for drafting only), he will be given a stop watch by the referee in the penalty box. This watch is started and after 6 minutes (4 minutes at IRONMAN 70.3) the athlete has to show the watch to the referee. The race number is marked with a ¡°slash¡±. The athlete must sign with the referee and is then permitted to continue the race.
. If the athlete receives a red card, the referee in the penalty box will mark his race number with a double cross. The athlete is taken out of the race by notifying the official time measurement and the penalty box in T2. The disqualification will be recorded by the referee and signed by the athlete. The athlete is then directly disqualified and must end the race.
. If the athlete receives a second yellow card, he must serve a time penalty of 6 minutes (4 minutes at IRONMAN 70.3) in the next penalty box.
. If the athlete receives a second black card, the referee in the penalty box will mark his race number with a double cross. The athlete is taken out of the race by notifying the official time measurement and the penalty box in T2. The disqualification will be recorded by the referee and signed by the athlete. The athlete is then directly disqualified and must end the race.
. It is in the athlete.s own responsibility to approach the next penalty box. If he does not stop at the next penalty box, he will be disqualified. It is possible to issue the disqualification after the race.
. The following applies for the whole race: receiving a third card, no matter which colour, after one of the following combinations of cards, results in immediate disqualification:
- yellow-yellow
- yellow-black
- black-yellow.
11. If an athlete receives a time penalty on the run course, the yellow card will be shown. This means the referee demands the athlete to come to a complete stop, points out the violation of rules to him and marks his race number accordingly. The athlete may then continue the race. If an athlete receives the second yellow card on the run course, the time penalty of 6 minutes (4 minutes at IRONMAN 70.3) will be added to the overall time.
12. All penalties which have been issued during the race (red, yellow and black cards) will be announced on an info board in transition 2 one hour after the end of the race at the latest.

§ 13 Filing a protest
1. Those persons who are directly affected by a sanction have the right to file a protest. It is possible to file a protest against a disqualification, an immediate disqualification or the official race results. The protest may only be filed on the ground that there has been an infringement of rules by the competition jury but not that the actual decisions of the competition jury/Refeeres is incorrect.
2. The protest must be filed in English or German language (on race day until 10.30 p.m. /11.00 p.m. in the Finish Line Area), naming the reason for the protest, or latest until the day after the race until 9 a.m. (venue of the Awards Ceremony) at IRONMAN races, upon payment of ¢æ 50,- (cash). At IRONMAN Germany 70.3 protests must be filed until 5.30 p. m. latest in the finish line area. If the protest is granted, the fee will be reimbursed.
3. In order to determine the final race results and to rule upon the protests there will be a jury of appeal the day after the race in the time between 9 a.m. and 10 a.m (at IRONMAN 70.3 the court of arbitration will in session from 5.30 p.m. until 6:30 p.m. at the venue of the Awards Ceremony). Venue will be the venue of the Awards Ceremony. The jury of appeal consists of following persons:
a) the race director of the race or a personally named and determined deputy person
b) the Head of Referee of the race or a personally named and determined deputy person
c) a person with the qualification of a judgeship.
4. In the hearing before the jury of appeal the affected persons have an adequate amount of time to present their point of view. If necessary and appropriate, witnesses will be heard. On the grounds of the presented statements and the existing documents, the jury of appeal will again consult (secret) and then decide by simple majority. The affected person will immediately be notified of the decision.
5. The jury of appeal will determine the final race results, subject to doping reports still outstanding. The decision is final for the race. The decision is not subject of appeal in a court of law.

§ 14 Doping
Doping as defined in ¡× 1 subsection 5 of this Sportordnung is forbidden in this race. Insofar the terms of the registration form apply. Doping will result in disqualification.

Xdream Sports & Events GmbH
Steinheimer Vorstadt 34 – 36
D-63456 Hanau-Steinheim
Phone: +49 (0) 6181 . 42254
Fax: +49 (0) 6181 . 494623
Email: info@ironman.de
Web: www.ironman.de

(as at September 14, 2011)